Save Disk Space by using Disk Cleanup Part 2

Many newer computers and devices have only a little bit of hard drive space.  While the cloud helps with this you can also save disk space by using Disk Cleanup.  This is part 2 I highly suggest Compressing your Hard Drive first then using Disk Cleanup.

Just a reminder to back up your data if you have not already or not done it in a long time.  No one wants to lose anything.

Before you begin you will want to update Windows as Disk Cleanup deletes backed up system files from Windows updates and from performing a Windows upgrade (like from Windows 8 to Windows 8.1).

While Disk Cleanup has been part of Windows forever it will be most effective in updated versions of Windows 7 and later including Windows RT.  This will free up space in Windows XP and Windows Vista but is not able to remove the backed up Windows update files.

If you completed the steps in part 1 then bring up the Hard Drive Properties window again and click on Disk Cleanup.  If not then just click on Start and in the search box type in Cleanmgr.exe (Start and then Run in Windows XP or in Windows 8 and 8.1 Start and then just start typing as it will search automatically).  You can also try looking in Start, All Programs, Accessories, and then System Tools in the Start Menu.

If you have multiple hard drives you will want to select the one that Windows is installed on usually C: and then click OK, this will not come up if you open Disk Cleanup from the hard drive properties window.  Once you open Disk Cleanup it will take some time looking for temporary files to delete, just wait a bit till the main window pops up from there we will configure some settings.  Once the Disk Cleanup window has opened click on Clean Up System Files.  It will again scan for temporary files to delete but this time it will also look for other system temporary files and Windows update backups.

Disk Cleanup System Files

Disk Cleanup System Files

Once the Disk Cleanup window comes back up again you will want to click on a new tab called More Options.

Disk Cleanup More Options

Disk Cleanup More Options

Now from here click on Clean Up… under System Restore and Shadow Copies.  This will delete all but the most recent System Restore point.  Wait a second or two and then click on the Disk Cleanup tab again.  If nothing happens the system is still deleting old System Restore information wait a while longer and then try again.

Disk Cleanup System Restore and Shadow Copies Clean Up

Disk Cleanup System Restore and Shadow Copies Clean Up

Once you are back on the Disk Cleanup tab make sure all the check boxes are checked and then click on OK.  A dialogue box will come up and then click Delete Files.  It will take some time but these files will be deleted.  In part 3 we will tame System Restore permanently.

Save Disk Space by Compressing Your Hard Drive Part 1

Many newer computers and tablets that came out this holiday season have limited storage, sometimes as low as 16 GB hard drives.  Thankfully there are some tricks in Windows that will maximize your disk space and over the next few posts I will help show you how to put that disk on a diet.  First lets look at how to save disk space by compressing your hard drive.  This should work for just about all versions of Windows going way back (Windows 95 or 98 I believe) it is an old trick but it works. This also works in Windows RT.

Before you do any of these tricks I suggest you back up your data, I have had great success with these tricks but I would hate to see someone lose something that is important for any reason.

First start by opening up File Explorer (Windows Explorer) and click on This PC (My Computer) and then right-click on your hard drive (you may have more than one, Do this on the one that Windows is installed on).  Then click on Properties.

 

Hard Drive Properties

Hard Drive Properties

Once the Hard Drive Properties window opens you will want to check the box next to Compress This Drive To Save Disk Space and then click Apply. A Dialogue box will open asking you to confirm, make sure Apply Changes to drive Subfolders and Files is selected and then click OK.  You may have an error pop up just click on Ignore All.  Then sit back and wait as this will take some time to complete.  If your device runs on a battery plug it in as this can drain a battery fast.  It will take a while but it will free up a lot of space.

Compress Drive to Save Disk Space

Compress Drive to Save Disk Space

Once done I always suggest restarting your computer or device.  After that if you bring up the Hard Drive Properties window again you can click on Disk Cleanup for Part 2.

Enable 24 Bit Color in Windows XP Mode With Integration Features Enabled

If you have ever used Windows XP Mode in Windows 7 you may have noticed that it only displays in 16 bit color mode.  This makes some things appear a little off on the screen and may also limit compatibility with programs that need 24 bit or 32 bit color.  Thankfully it is easy to enable 24 bit color in Windows XP Mode with integration features enabled.

To do this all you need is a simple registry setting added in side Windows XP.  First click on Start and then Run.  Type in Regedit and then press enter.  You will want to drill  down on the left side of the Registry Editor to HKEY_LOCAL_MACHINE\SOFTWARE\Policies\Microsoft\Windows NT\Terminal Services  Once you are there click on Edit and then New and then DWORD Value.  Name the Value Name ColorDepth set the Value Data to 4 and leave the Base on Hexadecimal, then click Ok.  Finally close the Registry Editor by clicking on the red X button in the upper right corner.

Registry Setting to Enable 24 bit Color in Windows XP Mode

Registry Setting to Enable 24 bit Color in Windows XP Mode

Now you need to restart Windows XP Mode, to do this simply click on the Ctrl+Alt+Del button at the top and center of your screen, then click on Shut Down.  Once Windows XP Mode has turned off open it back up again and if you like you can check to see if it worked.  Right Click on the desktop and click on Properties and then click on Settings.  You should see under Color Quality High (24 bit).  If you do not see this you may need to make sure you did the steps correctly.

Check To See if 24 bit Color is Enabled

Check To See if 24 bit Color is Enabled

Now if you were successful, awesome and good for you.  You may notice that the text on the screen really has not changed much though.  Well we can fix that too.  Right Click on the desktop again and click on Properties and then Appearance and then Effects… then  where is says Standard click on that drop down menu and select ClearType, then click on Ok and Ok again.  This will enable ClearType Fonts and make Windows XP Mode even better to look at.

Enable ClearType in Windows XP

Enable ClearType in Windows XP

So there you go you can enable 24 bit color in Windows XP Mode with integration features enabled and enable ClearType fonts to make Windows XP Mode more readable and just better to look at.

How to use Xbox Music in Windows 7, Windows Vista, Windows XP, and the Desktop in Windows 8

If you are using Windows 8.X, or Windows RT then you can jump right in and start using Xbox Music today.  In Windows 8.X and Windows RT, there is a Metro app that allows you access.  And it is great, but what if you are using Windows 7, Windows Vista, Windows XP, or want to use Xbox Music on the desktop in Windows 8.X?

Xbox Music replaces the short-lived Zune Music Pass and unfortunately it does not offer everything Zune did.  For Instance, the Zune Pass let you download ten songs a month that were yours for life.  Those who still have the Zune Pass can still do this now but the new Xbox Music Pass does not have this feature.  To get the ten free songs if you still have the Zune Pass you have to use the Zune desktop software. The Xbox Music Pass can be bought in both a 12-month subscription and a three-month subscription although it is not needed to stream music from a Windows computer but there will be ads every once in a while.

Users have two choices to use Xbox Music in Windows 7, Windows Vista, Windows XP, or the desktop in Windows 8, you can use the website which has all the features, like streaming, or use the Zune PC software which only allows you to download the songs (it may let you stream as well if you are subscribed to Xbox Music, I have not tested this)

To use Xbox Music via an internet browser in earlier versions of Windows simply visit the Xbox Music website and log in with your Microsoft Account (Outlook, Hotmail, Xbox Live etc.) The website will ask you to agree to the Xbox Music terms of service.  Below is a screen shot of me playing my favorite new album in Xbox Music in Windows 7 using Internet Explorer.

Xbox Music Website on Windows 7

Xbox Music Website on Windows 7

The other option is to use the old Zune PC software.  It still works with Xbox Music and you can install it in Windows XP and later.  The Zune PC software does not allow you to stream music from Xbox Music for free and I am not sure if it will if you have an Xbox Music Pass I may have to test this later.  Below you can see me playing the samples of the same album on the Zune PC software in Windows 7.

Zune PC Software on Windows 7 Showing Xbox Music Content

Zune PC Software on Windows 7 Showing Xbox Music Content

So there you go two different ways to use Xbox Music on Windows 7, Windows Vista, Windows XP, or the desktop in Windows 8.  It is nice to see Microsoft expanding support for Xbox Music.  There are even iOS, Android, and Windows Phone apps out as well.

 

Need to Buy Windows XP, No Recovery Discs Avaliable For Your Computer?

Did you have a hard drive die in your computer or was it infected with a virus so bad it needs to have Windows XP reinstalled?, Did you try to find your Recovery discs only to find they have gone missing?  If you have called your computer manufacturer to order a new set you may find they no longer make and sell them anymore.  This has happened to a lot of people recently.  But hope is not lost.

Windows XP came out in late 2001 and was soon coming pre-installed on new computers.  2001 is 11 years ago and a lot of computer manufacturers do not really support hardware older than about five or six years old.  Windows XP had a good run on new computers from about 2001 to 2007 and then even a little longer on Netbooks and Nettops till about 2009.  During this time a lot of computer manufacturers also stopped providing the recovery discs with the new computers so that the customer had to create the discs themselves, indeed this is how it is today with the exception of Samsung computers.  So If you need recovery discs what are you to do.

Simple, you can buy a copy of Windows XP and install it. You may have to install drivers but you can usually download those from the manufacturer’s website or visit your local computer repair shop and have them do it.  There are a few websites that still sell Windows XP.  I would suggest using Amazon as it is a trusted online retailer so you can be sure not to be scammed.

There were a few main versions of Windows XP and I will give you the links for all the major versions so you can get the one that fits you. Also, you may only need the Upgrade Version and not the Full Version since Windows XP already came installed on your computer.  The Upgrade version is also fine for those who had Windows 2000 or Windows ME installed on their machines too.

If you need Windows XP Home Edition you can get the Full Version or the Upgrade Version.

If you need Windows XP Professional Edition you can also get a Full Version or the Upgrade Version.

The links above will allow you to buy the Window XP version you need.  This will allow you to reinstall Windows.  Like I said before you may have to install drivers to get everything to work but if you do not feel comfortable there are many computer repair shops that have services to do this task as long as you give them a disc.

I hope this helps some people get longer life out of older machines that no longer have recovery discs.

Power Toys and Ultimate Extras for Windows 7 and Vista (XP Too) Part 3

The Power Toys for Windows XP were very popular to the point that Microsoft made you pay for the ones in Vista and called them Ultimate Extras, but unlike their XP counterparts they did not release a lot of the Ultimate Extras.

In Part 3 we will be looking at more utilities this time from Microsoft.

Utilities from Microsoft

1. Microsoft Security Essentials This is my new favorite antivirus software.  It is light weight, does not bog the system down and does a great job.  I highly suggest this for anyone’s home computer, non-profit, or small businesses.  It is available for Windows 7, Vista, and XP and you can learn more and download it here at http://www.microsoft.com/security_essentials/

Microsoft Security Essentials 2.0 in Windows 7

Microsoft Security Essentials 2.0 in Windows 7

2. SyncToy   This actually started as a Power Toy for Windows XP and has been evolved over the years into what it is today.  This tool is for synchronizing files between two different areas, whether on the same drive, different ones, or different devices.  This is a quick way to keep files synced and ready to go.  It is available for Windows 7, Vista, and XP and you can check it out and download it here at http://www.microsoft.com/downloads/details.aspx?familyid=C26EFA36-98E0-4EE9-A7C5-98D0592D8C52&displaylang=en

SyncToy in Windows 7

SyncToy in Windows 7

 

3. Windows Mobile Device Center   This software is for syncing files and information for Windows Mobile smartphones.  It works with Windows Mobile 6.5 and earlier.  Windows Mobile Device Center is available for Windows 7 and Windows Vista and you can learn more and download the 32Bit version here at http://www.microsoft.com/windowsmobile/en-us/downloads/microsoft/device-center-download.mspx And get the 64-bit version here at http://www.microsoft.com/downloads/en/details.aspx?FamilyId=4F68EB56-7825-43B2-AC89-2030ED98ED95&displaylang=en

Windows Mobile Device Center in Windows 7

Windows Mobile Device Center in Windows 7

 

4. Microsoft ActiveSync     The Windows Mobile Device Center is not available for Windows XP and this is where ActiveSync comes in.  ActiveSync is the older version of Mobile Device Center and it again works with Windows Mobile devices to sync files and information.  You can check it out and download it at http://www.microsoft.com/windowsmobile/en-us/downloads/microsoft/activesync-download.mspx

Microsoft ActiveSync in Windows XP

Microsoft ActiveSync in Windows XP

 

5.  Windows Virtual PC   This is great software to run operating systems in a virtual environment.  This new version of Virtual PC integrates very well into the Windows environment.  I have used this recently and plan to write more articles about it.  The awesome thing about it, this is available for all versions of Windows 7.  You can check it out and download it here at http://www.microsoft.com/downloads/details.aspx?familyid=2B6D5C18-1441-47EA-8309-2545B08E11DD&displaylang=en

Once you have it installed there is an update to remove the Hardware Virtualization need you can get here for the 32Bit version and here for the 64-bit version.

Windows Virtual PC in Windows 7

Windows Virtual PC in Windows 7

6.  XP Mode   This is a great feature.  This feature is only available for Windows 7 Professional, Enterprise, and Ultimate.    Let’s say you have an older program that does not run in Windows 7.  Well if you install it in XP Mode you can have it run right off of the Windows 7 Start Menu.  Once you have XP Mode installed it runs out of Windows Virtual PC which you must have installed first.  Please note if you are going to set up XP Mode you need to install things in order, first Windows Virtual PC, then XP Mode then one of the updates above.    You can download XP Mode here at http://www.microsoft.com/downloads/details.aspx?familyid=FB633E9D-DDBC-4044-BB09-4F99E757064E&displaylang=en

XP Mode desktop In Windows 7 Ultimate

XP Mode desktop In Windows 7 Ultimate

7.  Virtual PC 2007   If you are using Windows Vista or XP and you want to run operating systems in a virtual environment then you can download Virtual PC 2007.  While it does not have all the features of Windows Virtual PC it still does the job well.  Also, Virtual PC 2007 supports running older operating systems.  If you want to check it out you can read more and download it from here at http://www.microsoft.com/downloads/details.aspx?familyid=28C97D22-6EB8-4A09-A7F7-F6C7A1F000B5&displaylang=en

Virtual PC 2007 in Windows Vista

Virtual PC 2007 in Windows Vista

8. Microsoft Mathematics    This program should have its own blog post.  This is the old Windows XP Power Toy Calculator on crack. You can do just about anything Math related on this thing.  Solve equations, convert units, graphing, trig, etc.  Best of all it is Free.  It uses the Tab and Ribbon interface from the Windows Live and Windows 7 programs.  You can install it in Windows 7, Vista, and XP (Please note that the .Net 3.5 framework must be installed for Vista and XP users).  You can learn more and download it from here at http://www.microsoft.com/downloads/en/details.aspx?FamilyID=9caca722-5235-401c-8d3f-9e242b794c3a

Microsoft Mathematics in Windows 7

Microsoft Mathematics in Windows 7

 

These are some great additions to Windows that add functionality and customization.

For Non-Microsoft Utilities check out Part 2.

For Communication and Games check out Part 1.

Power Toys and Ultimate Extras for Windows 7 and Vista (XP Too) Part 2

The Power Toys for Windows XP were very popular to the point that Microsoft made you pay for the ones in Vista and called them Ultimate Extras, but unlike their XP counterparts they did not release a lot of the Ultimate Extras.  In Windows 7 we really don’t see any Power Toys or Ultimate Extras… or do we?  I have a list of some great add-ons for Windows 7 that will bring functionality and fun to this great OS.

Now some of these are from Microsoft others from third-party developers, but all are tested and are very useful.  In Part 2 we will be looking at Utilities.

Utilities Not From Microsoft

I do not use a lot of third-party applications but the ones I do use are very helpful, here are a few utilities I use a lot and suggest.

1. 7-Zip   7-Zip is a great program to work with compressed files.  It works with every major format including .rar   No more installing Winrar.    Best of all it is free.

7zip in Windows 7

7zip in Windows 7

I suggest changing the options though if you click on Tools and then Options you will see the following.

7Zip File Type Options

7Zip File Type Options

I select all but .zip .cab and .iso which I let Windows manage .cab and .zip and I let another app manage .iso which I will cover later.  It is available for Windows 7, Vista, and XP and you can get it at http://www.7-zip.org/

2. Ccleaner  Ccleaner is short for Crap Cleaner.  It is an awesome utility for removing temporary files and registry errors from Windows.  It is very customizable and supports many applications.  It is available for Windows 7, Vista, and XP and you can get it at http://www.piriform.com/ccleaner/download

Ccleaner 3 in Windows 7

Ccleaner 3 in Windows 7

3. Context Menu Editor   Is is an application for editing the right-click context menu in Windows.  You can put links to any application, Win32 Command, or website that you wish.  This tool is only available for Windows 7 and Vista and you can get more information and download it here at http://www.thewindowsclub.com/context-menu-editor-for-windows-7-vista-released

Context Menu Editor in Windows 7

Context Menu Editor in Windows 7

4. Right Click Extender If the Context Menu Editor is a little over your head check out the Right Click Extender.  It has many options that you can enable for Context Menus on the Desktop, My Computer, Files/Folders, and Drives.  It is easy to use just select the ones you want. It is available for Windows 7, Vista, and some features work in XP too.  You can learn more and download it at http://www.thewindowsclub.com/right-click-context-menu-extender-for-windows-7-released

Right Click Extender in Windows 7

Right Click Extender in Windows 7

For more check out

Communication and Games in Part 1

Utilities from Microsoft in Part 3

Power Toys and Ultimate Extras for Windows 7 and Windows Vista (XP Too) Part 1

The Power Toys for Windows XP were very popular to the point that Microsoft made you pay for the ones in Vista and called them Ultimate Extras, but unlike their XP counterparts they did not release a lot of the Ultimate Extras.  In Windows 7 we really don’t see any Power Toys or Ultimate Extras… or do we?  I have a list of some great add-ons for Windows 7 that will bring functionality and fun to this great OS.

Now some of these are from Microsoft others from third-party developers, but all are tested and are very useful.  I will be looking at them in sections starting with Communication and Games.

Communication

These first three programs all come from Windows Live Essentials which you can download here at http://www.windowslive.com/desktop   For XP users you can get the older version of Windows Live Essentials from here at http://explore.live.com/windows-live-essentials-xp

1. Windows Live Mail  With all the webmail there is today would it not be nice to manage them all from one program.  But no one wants to pay and configure Outlook to do that.  This is where Windows Live Mail comes in. It even looks like a small version of Outlook 2010.  It can easily manage all your e-mail accounts all in one place.  It works with many popular e-mail services like Hotmail and Gmail.   This easy to use program is available for Windows 7 and Vista.  You can learn more and get it here at http://windowslive.com/Desktop/Mail For XP users you can get the older version here at http://explore.live.com/windows-live-mail-xp

The New Windows Live Mail in Windows 7

The New Windows Live Mail in Windows 7

 

2. Windows Live Messenger   While instant messaging has started to decline with things like Facebook and Texting lets face it, it is still handy and still free.  Windows Live Messenger allows you to chat with your friends that have Hotmail, MSN, or Live e-mail accounts and even those friends on Yahoo.  This program is evolving into a social media hub for the PC in the newest version which is out now.  I have it configured with MySpace integration which shows you updates from your friends and even lets you chat with them, this also works with Facebook.  It again is available for Windows 7 and Vista.  You can learn more and download it at  http://windowslive.com/desktop/messenger  and get the older version for Windows XP from here at http://explore.live.com/windows-live-Messenger-XP

The New Windows Live Messenger in Windows 7

The New Windows Live Messenger in Windows 7

 

3. Windows Live Writer  This program I have been getting to know.  It is a tool used to write blogs and it does a great job.  It has almost any feature you can want in a small word processing program that is ready with the tools for modern blogging.  The new version picks up the Ribbon interface making it work like Word 2007 or 2010.  It works with most blogging sites including WordPress.  It is also available for Windows 7 and Vista and you can read more information and download it from here at http://explore.live.com/windows-live-writer and for XP users the older version is available here at http://explore.live.com/windows-live-writer-xp

The New Windows Live Writer in Windows 7

The New Windows Live Writer in Windows 7

Games

1. Carioca Rummy  This is a form of contact rummy that is addicting to play, very addicting.  It is from Chile and is very fun to play.  It is available for Windows 7, Vista, and XP.  You can get it from http://www.microsoft.com/downloads/details.aspx?familyid=9F295184-A788-49D6-8C7A-966B72C014F7&displaylang=en

Carioca Rummy in Windows 7

Carioca Rummy in Windows 7

 

Come back for more Power Toys and Ultimate Extras soon.

For Non-Microsoft Utilities check out Part 2.

For Utilities from Microsoft check out Part 3.

The Best Internet Browser for Windows XP

Ah Windows XP, I still remember seeing it installed on new computers in late 2001 and I wanted a copy for myself, it was just a great OS.  Now in 2010 I would take Windows 7 over it any day, however, Windows XP is still being used a lot to this day.  That being said, a 9-year-old operating system in this modern-day of online trouble is just not up to the demands placed on it.  But all is not lost as there are many Internet Browsers out there that one can use.  Let’s take a look at them.

1. Firefox 3.6.3  Firefox seemed to load web pages the fastest and since the new version of Internet Explorer will not be available for Windows XP and that new version will support web standards, websites in the future will have some rendering issues in Internet Explorer 8.  Firefox is a great replacement for IE and offers a lot of customization.  you can get it at www.firefox.com

Firefox 3.6.3 in Windows XP

Firefox 3.6.3 in Windows XP

2. Internet Explorer 8.0.6001.18702  While there is a new version of Internet Explorer in the works and it will not be available for Windows XP Version 8 works fine for now.  It has a lot of nice features and is rather fast at loading web pages from my tests.  It seems too that computers running IE 8 are less likely to get viruses and spyware. Even if you decide to use a different browser you should keep IE updated in Windows XP it will help keep you safe as the operating system uses parts of IE.  You can download it at http://www.microsoft.com/windows/internet-explorer/default.aspx

Internet Explorer 8 in Windows XP

Internet Explorer 8 in Windows XP

3. Apple Safari 5.0 (7533.16)  Apple has done a great job at getting Safari turned around from the dud that version 3 was.  While version 4 finally looked like a normal Windows application version 5 has picked up speed.  I prefer its interface to Google Chrome, however, Chrome seems a little faster and is a little safer, however, those looking for something to replace Internet Explorer I would suggest Safari first.  You can get it at http://www.apple.com/safari/download/

Apple Safari 5 in Windows XP

Apple Safari 5 in Windows XP

4. Google Chrome 5.0.375.70  Google Chrome has gotten better with every release.  Version 5 gets some nice speed boosts.  While it is faster and safer than Apple Safari the user interface for Chrome is lacking, looking rather odd in Windows XP.  Still, if you want to check it out you can get it here at http://www.google.com/chrome

Google Chrome 5 in Windows XP

Google Chrome 5 in Windows XP

5. Opera 10.53  In Windows XP the other browsers leave Opera in the dust, and to make matters worse Opera changed the default user interface and it is not a win in my opinion.  It too looks out-of-place in Windows XP however if you click on the red Opera button in the upper left-hand corner and click on Show Menu Bar it will take it back to the older user interface that I like a lot.  The nice thing about Opera is that if you mouse over a tab it will show you a preview of that web page, something I think other browsers could use.  Oh if you have a mobile phone I would suggest getting their mobile version it is much better than any other mobile browsers out there.  You can get opera at www.opera.com

Opera 10.5 in Windows XP With the New User Interface

Opera 10.5 in Windows XP With the New User Interface

Opera 10.5 in Windows XP with the old user interface

Opera 10.5 in Windows XP with the old user interface

It is nice to see that there are still great internet browsers for the aging Windows XP.  I do suggest people start to upgrade to Windows 7 as soon as they can though as Windows 7 has a lot of great features like jump lists and the thumbnail previews in the start menu bar that makes it even easier to browse the internet.

Go back to Part 5 for Windows 7 32bit

Go on to Part 7 for Windows 7 64-Bit

Is 64 Bit Always The Best Way To Go?

With Server 2000 we saw the release of a 64-bit version of that Operating System, and then soon there after a 64-bit version of XP and Server 2003.  These were for the Itanium Processors from Intel.  Later after the introduction of X86-64 instructions from AMD, we would see non-Itanium 64-bit versions of Windows released (Server 2003 and XP)  Those early adopters would find hardware support to be buggy, however.  It would not be until the release of Windows Vista that 64 Bit Windows would start to gain momentum.  Today we still have the option of installing 32-bit or 64-bit versions of Windows 7, but is 64 Bit always the best way to go?

I asked this question about my old laptop, a Compaq Presario C700 (C712NR)  It had an Intel Core 2 Duo T5850 running at 2.16 Ghz with 2 Gb of Ram.  It came with 32 bit Windows Vista Home Premium and I wanted to upgrade to Windows 7.  After a bit of research, I decided to just try installing Windows 7 Home Premium 64 bit.

Now this computer came with 32 bit Vista and I had also installed 32 bit Windows 7 to test, I had looked at which is faster Vista Vs 7 and XP Vs 7  which you can read here

For those interested here are the numbers for Windows Vista 32 bit on this machine.  The Pass Mark Performance Test got a score of 537.8  this is not bad at all for a laptop.  Below is the Windows Experience Index (in Vista scores range from 1.0 to 5.9)

Windows Experience Index from Vista

Now Windows 7 32 bit got a 590.4 out of the same Performance Test.  Below is the Windows Experience Index (in Windows 7 scores range from 1.0 to 7.9)

Windows Experience Index from 7

Now Windows 7 Home Premium 64 bit gets results that are not what I expected.  The Pass Mark Performance Test score is a 528 This is slower than both the 32-bit version of Windows 7 and Vista. When you look at the test results Windows 7 64 bit actually does better in some areas but worse in others, however, this result is in every test group, there is not one group where Windows 7 64 bit does worse in comparison to its 32-bit counterpart.    Below is the Windows Experience Index and note that these values are the same as the 32-bit version.

Windows Expirence Index on Windows 7 64 Bit

Windows Experience Index on Windows 7 64 Bit

It is odd that the Windows Experience Index is the same but the test results are different.  After using the computer I would suggest the 64-bit version as I felt is was improved over the 32-bit version.  As always your results may vary, so in conclusion I would say if you have a slower system with less than 4 Gb of ram stick with 32 bit but if the system is faster and still under 4 Gb or ram go with 64 bit, and always go with 64 bit when you have more than 4 Gb of ram.  At least that is my opinion.